Healthy Habits for Teens | familydoctor.org

Healthy Habits for Teens | familydoctor.org


Things to Consider

Will the habits I have now really make a difference when I’m older?

Yes; 65% of all deaths in adults are caused by heart disease, cancer, and stroke. In many cases, these diseases are preventable. Many of the behaviors that cause these diseases begin at a young age. For example, teens who use tobacco are more likely to have heart disease, cancer, or stroke in adulthood.

At my age, what should I especially be concerned about?

The top killers of teenagers and young adults are accidents, homicide, and suicide. Cancer and heart disease are uncommon for teenagers, but can affect you at this age. Unplanned pregnancy and sexually transmitted infections can harm your health. They can also cause you social and personal problems.

Do young men have different health risks than young women?

Yes. Young men typically engage in riskier behavior than women, such as not wearing seatbelts. They’re also more likely to carry weapons, get into physical fights, use smokeless tobacco or marijuana, drink alcohol heavily, and have more sexual partners. On the other hand, young women have some special risks. They attempt suicide more often. They also try to lose weight in harmful ways more often than young men.

Should I talk to my doctor if I’m worried about my health or my body?

Yes. It’s important to talk to your doctor if you have any concerns about your health or your body. Your doctor is there to help you.





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